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Ingredients : 100g porridge oats 200ml almond milk 80g ground almonds 2 ripe bananas 1 tablespoon chia seeds 2 tablespoons cinnamon pinch of salt coconut oil for cooking  Method :...

If an apple a day keeps the doctor away, then these fruits are likely to put them out of business! If you’ve got a niggling muscle pain, or you’re just...

What if we said, Green has the power to transform you, like never before, with Plant-Based Diet. The plant-based diet entails the consumption of wholesome food that is sourced from...

It’s effortless to consume added sugar without even knowing it. Did you have a great day? Top it off with a cookie. Bad break up? Have a tub of ice...

Hummus, which is primarily made from chickpeas is a delicious, rich, and creamy dip that originated from the Middle East. As hummus rose to popularity outside its region of origin,...